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Toxic Heavy Metals Examples of Damages from Heavy Metals Nutritional Minerals

Toxic Heavy Metals

Heavy metals enter your body via polluted air, water, and soil. They are not easily excreted from the body once they enter, causing various diseases and syndromes. When they are accumulated more than the standard amount in the body, they may create fatal effects. You need to control the accumulated heavy metal in your body through tests.

Hg
(Mercury)		 Features Mercury is the only metal that is known to exist in a liquid state in room temperature. It may be transferred to your child through breastfeeding.
Source All kinds of fish, ocean fish such as tuna, seafood, seaweeds, dental amalgams, contaminated water.
Symptoms Autism, neurological disorder, attention deficit, atopic dermatitis, depression.
Recommended
food		 Beans, garlic, onion, eggs, selenium, zinc.
As
(Arsenic)		 Features Arsenic is an element that is widely spread around the earth. It is always exposed to people via air, water, and food.
Source Contaminated fruits and vegetables, agricultural chemicals remaining in food and drinks such as wine, pharmaceuticals.
Symptoms Dermatitis, anorexia, diarrhea, nausea.
Recommended
food		 Garlic, beans, meat, eggs, iodine, calcium, zinc.
Cd
(Cadmium)		 Features Many infants nowadays are poisoned by cadmium transferred to them through the placenta from their mothers before they are even born.
Source Shellfishes, tobaccos, domestic wastes, incineration smokes, refined products, processed goods.
Symptoms High blood pressure, anemia, increase of cholesterol levels, dermatitis.
Recommended
food		 -
Pb
(Lead)		 Features Lead is absorbed into the body in the form of dust or steam in the air or from water and food. It absorbs easily into the body, easily causing lead poisoning.
Source Tobaccos, hair dyes, batteries, cans, lead storage batteries.
Symptoms Attention deficit, arthritis, back pain, learning disability, behavior disorder.
Recommended
food		 Green onion, onion, apple, chlorella, vitamin C, vitamin E, amino acid with sulfur.
Al
(Aluminium)		 Features -
Source -
Symptoms -
Recommended
food		 -
Ba
(Barium)		 Features Barium is not used as itself alone, but it is included in various alloys. It is used for igniter plugs of cars and car bearings.
Source Car igniter plugs, car bearings.
Symptoms Toxic symptoms in the kidney.
Recommended
food		 Vitamins B, C, D, and E, calcium, foods rich in selenium.
238U
(Uranium)		 Features 238U is an isotope of uranium, mostly found in nature. It is also the heaviest known element.
Source Food, water, air, smoking.
Symptoms Chemical damage of renal tubular cells, respiratory organ damage, cancer.
Recommended
food		 Vitamins B, C, and E, foods rich in selenium.
Bi
(Bismuth)		 Features If you take too much drugs that contain bismuth or take them for prolonged periods of time, it affects your kidneys and liver. It can also stimulate your skin or respiratory organs.
Source Boilers, foundries, nuclear reactors.
Symptoms Stomatitis, pathologic fracture, liver malfunction.
Recommended
food		 Vitamins B, C, and E, foods rich in selenium.